WELCOME TO

StrengthFactory

Formally 3X Personal Training, we have found our calling in delivering a service to assist people with developing and improving strength in all aspects of health and fitness.

Since 2011, we have helped hundreds of people reduce pain, gain more strength, achieve sports performance goals and better quality of life with our specific exercise training programs.

We are a leading personal training, rehabilitation and strength and conditioning service in Frankston and surrounding suburbs in South East Victoria.

STRENGTH | ENDURANCE | WEIGHT LOSS | SPORT PERFORMANCE | INJURY REHABILITATION

What our members say about us

Strength Factory Australia

5.0

Based on 14 reviews

review us on

Kristian Kalaitzakis

07:43 19 May 24

My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯

Sharon O.

00:26 14 May 24

I’ve been training at Strength Factory for a few months and already seeing improvement in strength and conditioning. Mark is very knowledgeable in all matters of fitness and wellness and has such a positive attitude and sense of humour!I really enjoy training with Mark and highly recommend him.

Derick Lafleur

00:23 14 May 24

Can't recommend highly enough. Comprehensive knowledge of fitness and building strength, full range of equipment, and Mark makes it super easy by developing your program and having the equipment ready to go every session.

Victoria Beighton

03:44 30 Apr 24

Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.

Melissa Lockett

07:16 26 Apr 24

Mark is passionate in not just helping with your fitness but making your body stronger to function better with everyday life . He will cater to all ages and fitness with care and kindness . It’s amazing what you can do with a little gentle push .

Diane Shirt

07:13 24 Jun 23

I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.

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OUR SERVICES and what you can expect from us

GROUP
TRAINING

PERSONAL
TRAINING

REHABILITATION

SPORT
PROGRAMMING

OUR COACH-click the name and find out more

Mark Mercuri

OWNER / HEAD COACH

I was once overweight, I engaged with a personal trainer friend of mine, lost my belly fat, gained a heap of muscle and haven't looked back.
Since then I've inspired to help others achieve the same.
I love what I do, this isn't a job for me.