Who trains here?

  • My mum, her sisters and their friends, all 60+ years young train here.

  • Our kids, their cousins and friends train here.

  • Professional athletes and people with specific goals train here.

  • The fellas and tradies get together for a session a few times a week.

  • People needing rehabilitation from injuries or years of soreness, come in for further development during and after physiotherapy.


Mark Mercuri


Mark loves his work and seeing people enjoy a better life through health and fitness.
There's a program for any body, from beginners to advanced athletes.